How Perimenopause Affects Relationships
Perimenopause can impact how you feel in your closest relationships. This post explores how hormonal shifts impact emotional connection and offers compassionate, practical tools to help you stay grounded and supported in your relationships.
Why Emotional Boundaries Matter in Healthy Relationships
We all carry invisible lines around our emotional lives—like soft garden fences. They mark where our inner world ends and someone else’s begins. These lines are called emotional boundaries, and they’re essential for growing healthy, reciprocal relationships.